LOCALLY
SOURCED
ORGANICALLY DEVOTED
GLOBALLY
MINDED
Hi! I'm Lucia,
I'm a holistic health coach and chef who helps people bring better living practices into their lives by finding a way of eating and exercising that works. My approach is about moving in a direction that brings joy and turns away from that which doesn’t.
Eating well nourishes us, but it is not about restraint or avoidance. Eating well is all about abundance, great taste and shared times together. Replace the foods that don’t serve us with the many that do. Our physical body loves to move and function in all of it’s magnificent abilities but this doesn’t have to be a regime which crowds out the fun and brings on the guilt if we fail. Life is short, but then again life is long! Choose how you want to live, while your living it!
Happiness comes from all three pieces of our puzzle: nourishing our body with good food and movement, attending to our spirit with laughter, love and catching the moment we are in, and challenging the mind to be aware of the thoughts that don’t serve us and choosing the thoughts which make us shine.
Healthier and happier through wholesome living!
Private Cooking
We all understand the importance of food to nourish our bodies, but we often overlook how it can nourish the soul. With a busy lifestyle, it can be a challenge to find the time to sit down to a home-cooked meal, let alone prepare that meal.
Lucia works with you and your family to find the perfect match for your home, tailored to your needs. She sources only local, organic ingredients where possible, making at least 90% of your meals pure organic. A word on organic food:Yes, organic food is still a bit more expensive. But being ill costs even more.
Lucia will surprise you by showing you the organic abundance you can have within your current grocery and ‘dining out’ budget. Not only is it so important to provide the best nourishment for your family, you will feel better knowing you contribute to the collective responsibility to ourselves, to the farmers, to the animals we raise for our nourishment, and to the Earth. Not only is organic food only better for you and the environment, it tastes much better too!
"It’s amazing how something as simple as a home-cooked meal with your family, or having freshly prepared soup waiting in your fridge when you get home after a long day, can really turn your week around!​" - Debra H.
Meal Services
Dinner is served family style with generous portions and /or promise of left-overs! Choose from an option of two main dishes, a selection of sides, and a salad to compliment. Starters & dessert are optional / additional. Servings for 4-12 people, according to your needs. Available Tuesday, Thursday and Saturdays. Check our menu for ideas and pricing!
Customized Services
Choose your own Menu and your meal will be priced out according to market rates and time of preparation. You can dictate your price point and we are happy to work with you to create the perfect meal from start to finish! All allergies and personal needs are meticulously attended to.
Parties & Events
What better place to dine then in the comfort of your own beautiful home. Avoid the traffic, the parking and a long wait for a crowded restaurant. Let us come in and help you set up, creating whatever atmosphere you would like. Specializing in intimate dinner parties for 8-12 as well as larger unique events up to 60.
Private Yoga & Pilates
Unlike group classes, private lessons are a one-on-one experience with an instructor. Lucia teaches all levels of Yoga & Pilates and incorporates the benefits from both practices into her private classes.
Lucia is currently the only on island instructor certified to bring both teachings to the mat. Working with both individuals and in groups, she creates a supportive and encouraging space for you to practice. Your home, your yard, one of our many local beaches or the park. You can practice almost anywhere. Studio space is also available.
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INDIVIDUAL HOUSE CALLS & CUSTOMIZED GROUP SESSIONS. Inquire below for pricing & availability.
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